life

Eat This, Failure

Hi. Hello. It's me, the marketer who doesn't write in her own blog. It's something I think about just about every day, of course. I start the day with good intentions, and other things get in the way. Mostly myself. The last six and a half months have rocked me to my...

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Unencumbering My Old Nonsense

Growth. That was my word for 2017. Even when I didn't want it. Especially when I didn't want it.  This was the year that forced me to face some pretty terrifying demons. I've learned more about myself this year than I have in the past ten. I met (and learned from)...

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Today I am saying “yes” to…

In Jen Pastiloff's retreats and workshops, she has a prompt that asks: What are you saying "yes" to? In our lives, we say no to so much. Fear, anxiety, and depression keep us from saying yes even when we want to, and I am no stranger to saying no because yes is far...

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Rewrite the Narrative

"Rewrite the narrative," a friend reminded me this morning, after I spent 20 minutes on the phone with her recounting my somewhat self-inflicted shitty day prior. I had gone down a old email rabbit hole, and spent my lunch break reading emails from 8 or 9 years prior,...

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I will be weightless in my joy.

When I booked Jen Pastiloff's Manifestation retreat for myself, I wasn't entirely sure what to prepare myself for. I'd been to Jen's one-day workshop, and had my heart cracked open in just a few short hours. I knew that I wanted an excuse/reason to visit Italy again...

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Manifestation Station

"You are a mighty manifestation machine!" This is what my friend Nadia said to me one time a couple years ago, after we were discussion all that life had brought my way. Until the last few years, I didn't realize how strong of a force believing things into being, or...

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Do They Make a Life GPS?

Because if so, sign me up. I need someone to tell me exactly where to go, how to get there, and how to avoid pulling my hair out on the way there. (And if the narrating voice could be David Tennant, that'd be grrrreat.) I've been going through old posts over the last...

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A (Not so) Love Letter

2016, you've been...like an ex-boyfriend that has taught me much about myself but someone I don't ever want to revisit. But like any relationship, it did have some lessons. Since I've been terrible about journaling or keeping any sort of record, here's what I can...

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